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FitBoot - Basic Training for Professionals, LLC
FitBoot - Basic Training for Professionals, since 1997, one of the pioneers and still very few authentic boot camp fitness programs in the country. Personal, corporate and long distance training avail
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FitBoot boot camp fitness training in Boston, MA and Alameda, CA (San Francisco Bay area) was created by a female former USMC officer , published author and established fitness expert. FitBoot delivers complete physical fitness, weight loss, performance improvement, and self-confidence for men & women starting at all fitness levels. Team building and corporate programs to motivate your corporate staff or group in the San Francisco Bay area and available nationwide. Visit us at: www.fitboot.com
Charla McMillian, J.D., CSCS - NSCA Certified Strength and Conditioning Specialist and creator of FitBoot brings you personalized fitness training at your location (home, office, nearby park, or health club (where permitted) in the San Francisco Bay area. Customized training and optimized nutrition guidance for your goals: weight loss, physique development, sport/activity performance improvement, injury rehab, and general fitness whether you have tons of equipment or none at all. FitFoods pantry and grocery coaching available in the Bay area and FitbyFone long distance fitness coaching is available worldwide Charla is the author of the acclaimed fitness book, Boot Camp Abs.
More info at: www.fitboot.com/fdpt.com (or click the Personal Training tab at our website)
Motivational speaker/Information speaker: Charla McMillian has been motivating and inspiring people of all backgrounds and abilities to achieve their potential for more than 25 years.
Charla brings a law degree from Boston University School of Law (commencement class speaker), an undergraduate degree in English (literary criticism) from Dartmouth College, 8 years of active and reserve duty as a Marine Corps intelligence officer (tactical briefer), lifetime participation in the performing arts, pioneering creation of one of the country's original boot camp fitness programs and a decade of bringing that authentically military styled training to athletes of all backgrounds and abilities.
Charla brings high energy and informative presentations on getting and staying motivated to perform, the value of physical fitness as the foundation for mental and personal achievement, tips and tactics for getting and staying fit, improving your nutrition to fuel performance, and a wide variety of other health and fitness topics to your company luncheon, corporate event, or conference.
California and available nationwide.
See complete bio at: www.fitboot.com/bakgnd_charla.shtml. Contact us online or by phone for booking information.
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Keywords:
lose weight, Exercise, Fitness, San Francisco, classes, speaker, East Bay, boot camp |
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