|
|
| Why and How does a weight loss plateau occur? |
| A halt in weight loss results occurs because our body must restore an energy balance in order to survive, learn how and why! Last edited on: Mar 31, 2004 @ 02:14:11 PM |
|
| Number of calories needed to burn fat may be more |
| We need to burn more calories than there are in one pound of fat in order to lose one pound of body fat. Calorie restrictions doesn't mean more fat burning! Last edited on: Mar 31, 2004 @ 02:14:11 PM |
|
Copyright © 2003 - 2008 URL.biz. All rights reserved.