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We hear laughter in hospital waiting rooms, church sanctuaries, funeral homes, and even at accident sites. These are not funny places. Is it possible that some people actually laugh in serious situations or even at times when they're down in the dumps?
Amazingly, many of us do. We laugh when we really need it most if we let the body do what comes naturally. Laughing to lift gloom is like screwing up your face to take medicine and finding out that it actually tastes good. "Laughter through tears," has been called the perfect emotion. A society becoming more depressed needs a natural, effective solution to combat woes and laughter is that solution.
Why laugh ? And how will it help you ? Here are just three reasons to
laugh.... and keep laughing:
It strengthens your immune system.
It makes your cheeks sore.
It actually increases your intellectual performance and boosts
information retention.
There are lots more reasons why it's important for you to laugh (and
keeping laughing).
When it comes to a choice between managing the blues with medication or healing them by allowing our bodies to take their natural course through laughter, the best thing seems to be obvious. If you can, ease up on yourself. Allow yourself to feel your feelings and then let go with your laughter. Life will take on richness, and your capacity for joy will ignite. You will then be hot on the trail of happiness, a natural state of being when we feel joy. So—why not do yourself a favor right this very minute ? Throw back your head and laugh for absolutely no reason at all.
Finding the things that spark your sense of humor and enjoying them often offers the reward of ongoing laughter. If for some reason you can't do this and all else fails, just fake laughter. Enjoy "pretend laughter" by making the sounds of laughter and moving your body as you laugh. Your body will benefit and your perspective will change. If you do it enough, real laughter will kick in. Then you'll stop feeling stupid, or you will stop caring if you do.
The best part of laughter is you really don't need any "reason" to
laugh....just start. But if you are feeling a bit nervous about
laughing here's a list of excellent reasons to do just that: laugh. And
this is just the tip of the iceberg.
Laughter is portable, immediate therapy...think of it also as a way of
"charging up" the battery of your soul.
There are physiological, psychological and spiritual reasons for How
laughter will help you.
But we won't give you any of the reasons to laugh but we definalety
have the material to make you laugh.
As you discover laughter you'll also discover even more reasons to
laugh.
But we won't advice you to fake a laughter becaus we will make you laugh.
To Laugh goto www.khamosh.com
Regards,
Kaushik Bhanushali
(www.khamosh.com)
Laughter...who needs it ?
We all do !
Laughter - A small Poem
Loud rolling laughter
Abrupt and sure
Swelling up
From a jostling group of
Barrel-chested, grizzly men,
Deep and heavy
Like thunder at close range,
Rollicking and loose;
An energetic outcome
To a devilish joke.
Brute force
Riding the back of free will.
Nothing could freeze someone more
Than this
Warm raucous wind
Enveloping and gently nudging
An innocent young girl
At the other end of the room
Who answers with
A sweet giggle
All her own.
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