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Kungfudvd.com is an online secure store located in the USA. We specialize in Kung Fu movies. We expose the world to the art form that is Asian Cinema.
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There are a few things in Kung Fu that appear rather consistantly. Here is a list of things to keep in mind that will improve almost any technique.
Also within this list are self-safty pointers to always keep in mind.
* Always remember to Stretch extensively before practicing these techniques. Failure to do so risks pulling or even tearing muscles and tendons.
* Also, stretching frequently will keep your body in shape and ready for an attack.
* When you punch, curl your fingers around your thumb (so that your thumb is on the inside of the fist) If you punch like this, you will break your thumb. Instead, curl your thumb on the outside, around the frist and second fingers.
* When you punch, to lessen the strain on your wrist, and also to increase the power of the punches, dont tilt your wrist up or down. Too much tip might break your wrist. Ideally, the back of your hand and forarm should line up and be flat, without any bend in the wrist.
* After you perform a self defense technique, it is wise to not pursue attacking. For mostly legal reasons, it is better to make an escape and contact the authorities. There is a link to the Ilsa Vista Foot Patrol main site for more information regarding this.
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